Richard Karn, the beloved star of *Home Improvement*, has been turning heads recently—not just for his Hollywood resume but for his dramatic 30-pound weight loss.
The 68-year-old actor, famous for his role as the flannel-wearing Al Borland, opened up about his journey to a healthier lifestyle, crediting a disciplined diet and the support of his wife, Tudi Roche, as key to his success.
Karn shared that the couple tackled the fitness challenge together, adopting a strict six-week regimen that helped them “realign” their approach to food.
Their plan? Portion control. By limiting meals to four ounces of meat and vegetables and minimizing carbs, Karn discovered a sustainable path to weight loss.
“It really helped,” Karn explained. “You don’t pile your plate as high anymore, because you don’t need it. After six weeks, your body and mind realize that moderation is the key.” He even joked about resisting five desserts and sticking to just a bite, underscoring his newfound commitment to balance.
The actor reflected on how tempting it was to overindulge during his “Home Improvement” days, with craft services and event spreads always within reach. “You could just eat whatever you wanted.
At some point, you have to stop and say, ‘I can’t keep doing this.’” Now, he’s not just maintaining a healthier weight—he’s thriving. Although Karn admitted he once slimmed down so much he felt “too thin,” he’s since found a happy medium, with his doctor’s approval.
Karn and his wife, who’ve been married for nearly four decades, found that their fitness journey wasn’t just about physical health—it was also a way to strengthen their bond. Their marriage thrives on open communication, a value Karn highlighted as a cornerstone of their relationship.
Fans have taken notice of Karn’s refreshed appearance, which serves as a testament to his hard work and dedication.
Whether he’s reminiscing about his “Home Improvement” heyday or diving into new projects like “Assembly Required” with longtime co-star Tim Allen, Karn proves that reinvention—both personal and professional—is always possible.
